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Namugeuneul

Why does my heel hurt on the first step in the morning?

Why pain may be strongest on the first few steps and how daily load can affect the heel.

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Acupuncture needles around the neck

NAMUGEUNEUL · ANSEONG

Medical information

01

Key points

  • Tissues under the foot can feel stiffer after rest and hurt on the first steps.
  • Footwear, standing time and a sudden increase in walking or exercise can contribute.
  • Persistent focal pain or difficulty bearing weight deserves an examination.
02

How we assess it

We look at when the symptom began, what makes it better or worse, movement, daily activities, previous tests and current medication. Treatment is selected after the examination.

03

Plan your visit

Bring any relevant imaging reports, medication list or automobile-insurance claim information. Call us if you are unsure which documents are useful.

Visit information

Open until 8 p.m. on weekdays

하평플리스, 3rd floor, room 304, 370 Jungang-ro, Anseong-si, Gyeonggi-do
Mon–Fri 09:00–20:00 · Lunch 13:00–14:00 · Sat 09:00–14:00