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Namugeuneul

A sharp tailbone pain when getting up from a chair?

A heavy ache in the middle of the buttocks while sitting, followed by a sharp pain on standing, can be coccydynia: pain in the tailbone and surrounding tissues. It can follow a fall, prolonged sitting or childbirth, so the location and accompanying symptoms need to be assessed together.

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01

Reduce pressure on the tailbone first

Support your lower back when sitting and get up regularly to change position. A coccyx cushion with a cutout at the back can reduce direct pressure from the seat. If lying on your back presses on the painful area, rest on your side. Do not press hard on the sore spot or force a stretch.

NHS · Tailbone pain

Cartoon of a woman rising from a chair with tailbone pain and an inset showing the coccyx below the sacrum.
The cover text is Korean. The article below explains the information in English.
02

It can hurt even without a fall

Falls onto the buttocks, repeated pressure during driving or cycling, the strain of childbirth and changes in tailbone joint movement can contribute. Sometimes there is no clear trigger. Pain alone does not establish that a bone is out of place. Examination considers when it began, the tender location and how sitting and standing change the pain.

03

Similar symptoms can have other causes

Tenderness directly over the midline tailbone differs from tingling that spreads from one buttock down the leg. Symptoms spreading into the leg also call for assessment of other causes, such as irritation of a nerve in the lower back. Skin swelling, discharge or fever, and anal pain or bleeding, should not simply be attributed to coccydynia.

Lumbar disc and Chuna (Korean)

04

Acupuncture and Chuna: two chronic cases

A 2005 report described two hospitalized patients with chronic coccydynia whose pain, assessed using VAS, and symptoms improved after combined acupuncture and Chuna manual treatment.

Acupuncture + Chuna · 2 cases (2005)

05

A postpartum case with combined treatment

A 2009 report of one 27-year-old woman with postpartum coccydynia described improvement in pain, everyday discomfort and ODI after herbal medicine, acupuncture and Chuna together. It did not evaluate herbal medicine alone.

Postpartum combined treatment · 1 case (2009)

06

Placental pharmacopuncture in a specific nerve-entrapment pattern

A 2019 report described two patients whose tailbone pain was considered to arise from perforating cutaneous nerve entrapment. Pain scores decreased after Hominis placenta pharmacopuncture. These cases concerned that specific nerve-entrapment pattern and preparation.

Hominis placenta pharmacopuncture · 2 cases (2019)

07

Match manual treatment to symptoms and examination

The techniques differed between reports. Rather than simply pushing the tailbone back into place, it is important to use appropriate manual treatment matched to the patient's symptoms and examination findings. Korean medicine research on coccydynia mainly consists of case reports; treatment is selected according to the cause and clinical findings.

08

When to seek care

Seek assessment for severe pain after an injury, pain lasting several weeks that limits daily life, or fever, swelling, discharge or rectal bleeding.

TIMS · Coccydynia (2024)

09

Visiting Namugeuneul Korean Medicine Clinic

If pain recurs whenever you sit or stand, work and travel can become uncomfortable. We ask about and examine the painful location, movements and accompanying symptoms, including uncomfortable movements you may not have mentioned, to plan care.

370 Jungang-ro, Anseong-si, Gyeonggi-do, Hapyeong Place, 3rd floor, room 304 · 031-674-1075. Mon–Fri 09:00–20:00, lunch 13:00–14:00; Sat 09:00–14:00.

Chuna care

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General health information

This information does not replace individual diagnosis or treatment.

Open until 8 p.m. on weekdays

하평플리스, 3rd floor, room 304, 370 Jungang-ro, Anseong-si, Gyeonggi-do
Mon–Fri 09:00–20:00 · Lunch 13:00–14:00 · Sat 09:00–14:00